Tips and tricks in the daily struggle with motivation in fitness training. Just new year’s ambitious new year’s resolutions to the own fitness provide a rush to fitness studios. From initial euphoria, disenchantment is fast. It is quite clear that within a few week five kilos of body weight or the upper arm circumference 10 …
Tag Archives: fitness & workouts
Your Thoughts Determine Your Attractiveness
Who you are, how you are what you are, and where you are in your life, is the sum of all thoughts and the resulting actions of your life up to this point. Who you are, how you are what you are, and where you are in your life, is the sum of all thoughts …
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Effective Basic Training
Who want to build muscles, should adhere to the basics of motor sport to get to the target. Basic training definition the term basic training basic training is used in many sporting disciplines in the weight training and bodybuilding. The basic training is first and foremost about, some basics of relating shape functions, to learn …
German Sports Youth
Cooperation in child and youth work in the sport Bochum/Frankfurt am Main, September 1, 2010 – the German sports youth (dsj) supported the German sports badge. The largest joint project of German sports clubs offers a free member and Club card and one with sportausweis.de information and communication portal, in which for the first time …