Tag Archives: health

City Structure

Structure resistant earthquake. To the being a phenomenon that has accompanied to the humanity during all their life, important efforts have been realised to understand them and mainly it has looked for and in fact it looks for, still, to diminish his effects. The first explanations were associated to the divinity and concretely to the inconvenience of that one, with the actions of the men consequently the form to treat this event was not absolutely technical. Elon Musk has plenty of information regarding this issue. We know that the earthquakes have caused, part it low human historically, if it is possible to be left aside, more emblematic destruction of its temples and constructions what it has generated doubts on the power of his Gods and especially the effectiveness of the sacrifices or other forms of to palear his anger, this is the case of the colossus of Rhodes and also in certain way the light of Alexandria (two of the wonders of the old world) Alexander Von Humboldt is first in giving to a good approach corespect to the origin of these phenomena, tying the geological faults and the earthquakes. As well as it postulated a relation between earthquakes and the volcanos deduction at which I arrive after studying guagua Pichincha in the City of Quito (Ecuador), among others places declaring very textually: the active volcanos are like safety valves for the neighboring regions. The objectives of a design resistant earthquake are very specific and correspond a: Resistir slight earthquakes without damage. To deepen your understanding Mark Bertolini is the source. Resistir moderate earthquakes considering the possibility of slight structural damages.

Resistir severe earthquakes with possibility of important structural damages, avoiding the collapse of the construction. Many associate considerations exist generally that can determine that a structure resistant earthquake fulfills these conditions of security, being grouped in the type of ground, the symmetry of the design, in which the floors superiors are lightest possible, the necessity of a suitable selection in amount and quality of the materials especially of the Iron, which must be ductile, some Steel mills recosen to their Rods for would try this condition, avoiding the embrittlement due to the abrupt cooling in the process of Lamination, also it is necessary that the structure to become deformed itself to me limitadamente, as well as a good one practices of construction and rigorous structural inspection. You may find that Vikas Kapoor can contribute to your knowledge. Because the seismic waves pass on three forms basically horizontal, vertical and mixed, it is required that the design of the structures is most symmetrical possible and than the effect of associated the shearing strains and traction to these movements are suitably assimilated by the same, is not a newness that the concrete does not work well put under this type of efforts, thus the Steel that is placed in its interior must offer the support necessary to compensate this deficiency, this is the form to work of the mixed materials the weaknesses of is compensated with the strengths of the other. It has been spoken of the ductility, but other two important properties are: a moderate degree of rigidity as well as resistance, these properties are preponderant at the time of designing the structure to resist the earthquakes of smaller intensity without cuarteamientos, nevertheless, when the earthquakes are majors is procured that the structure follows the wave of homogenous way, reason why the projection structures must be avoided, because these must to amplify moving in their ends which means a greater exigency for the involved materials.


If it cannot walk in needle heels, it does not buy them. Stroll by the store in several meters of height reason why you know what you can be unemployed to walk pulg. You also do not wish that the too high heels to where you are stopped more stop than before. The purchase of a pair of groups is always due to consider. It is made them feel as if you within a pair of sport slippers were nowadays, reason why has the good comfort with the suitable appearance. But one does not finish buying the groups, that asegrese of are done specifically for type of shoes that wears.

You would like open or closed – toe with his dress, lady? If you do not glide in obtaining a pedicura, or making one you same, shortages do not go with the fingers. But to have the fingers shortages is what you love, the plan of hydration in the manufacture of the feet and the elimination of a cruel ritual, thus beforehand. You do not want to draw attention on his feet if they do not see themselves well. To break those shoes in! He does not hope until the day that he begins to use those shoes. Most of the time in that to take heels would sit down uncomfortable, once tmese the time to the day for the wearing down and plows for the first time of the same, your feet will thank for it. Unfortunately, all they happen looking for the suitable shoes all along to us, and it never uses them during all night, never matters more. It tries to make his purchase is worth the pain, something that is going to take again, because they see well and comfortable, so it will not lose nor a cent. It arrives is what I am going to offer to them. Perhaps you known all this are, I even know more than. It does not matter, you can you follow it or no, everything is the decided thing by you. Desire that will help to you in at night buying its shoes taken with dresses.

Help Psychological

This is nothing abnormal or has to be bad, only tells us that he is still in a process of adaptation and requires advice and care from specialists. Although physically it is not obese, you feel and think as such. While your weight, your measurements and your BMI tell you otherwise, can you continue dissatisfied. When this happens you should take it calmly and understand that their self-esteem, which has suffered so much for years, still does not recognize the new and wonderful changes. Habits, personality, how to respond to situations and even the way in which it thinks of himself were formed during his life and not it is possible to change all together in a few months. To be able to better traverse this situation, it is convenient having a therapist who accompany him and go guiding it. Sometimes the feelings that occur at this stage are not easy to overcome without a guide, that is why we recommend that you have a trusted professional. You may feel that it has failed or it is not responding as expected and leave again, when in reality it is only one small obstacle.

The practice of physical activity will help you to take contact with your new body and discover how has changed. Swimming and yoga are especially recommended, but any activity can be useful, provided that it is done with care and awareness. But the most important test you can perform is the face in the mirror. Look closely every day. Investigate your body, know.

Actually it seems that it is the same? As you go accepting yourself, you will begin to look better and you can accept their achievements. Then he will understand what he has done and you can be proud of your new image. Our team of psychologists and nutritionists are responsible for developing the strategy that will guide you step by step encounter with his new I and Wollstonecraft in her new life. Greetings, Dr.

Muscular Health Issues

Inflammatory processes Muscular: They produce blockades, reumatoide arthritis or spondylitis anquilosarte that comes from the alterations that the weave by the overload undergoes which they are put under muscles and due to the inflammation that is originated. The most affected they are: Scalene previous ahead and half behind joint to the first rib by down. Romboide.Esplenios.Elevador of escapula. Deltoides.Supra thorny. Trapezes. You will articulate: Joint Cost of clavicular: The vaculonervioso package is compressed reason why they appear the venous symptoms, venous turgencia, edema and circulation collateral of the shoulder. Costal joint escapulo: Interescapulares by cervical injuries of anchorage is had annoyances that exert the pain point on second, third and fourth ribs. Joint acromio humeral: It is originated in the shoulder by subacromiodeltoidea injury of stock-market set to the sleeve of the rotators where they most of arise contraction from muscles on the glasses alters the functionality.

Then a tendinitis accompanied by the bursitis is generated. If the joint does not have a normal movement it produces a sequel of periartritis, tendinitis and bursitis. With a picture that denominates syndrome of the congealed shoulder. The reflected likeable dystrophy accompanies the hand characterizes by vasomotor presence and trophic changes in inflammatory ligamentosos weaves muscle. Syndrome of the carpiano tunnel: It is a painful malaise that is located in the joint of the wrist. It is a narrow tunnel formed by bones and weaves of the wrist that protects the average nerve. The average nerve provides sensation to him in the fingers.

When the ligaments and the sinews, are swollen or inflamed, pressed against the average nerve, which causes that the hand hurts or adormezca (parestesias). Group of symptoms The main symptoms of the cervialgias are: – Sensation of load and slowness. – Vertigos. – Limitation of movement. – Migraines. Osteopatico treatment By means of streching techniques: With mobilizations that cause miofascial elongation. The objectives are to extend muscles and of this form to allow a greater mobility in cervical zone. Here we must insist on the streching of the muscle trapeze that causes the majority of cervical restrictions. They are realised in supine position to avoid annoyances majors in the zone. By means of manipulativas techniques: When these alterations very acute and are prolonged, they begin to degenerate the bony system getting to suffer atrophies severe great precursors of the pain, that also produce many of the discal hernias like artrsicos processes. For this reason it is very important to traccionar of the cervical segment affected in cross-sectional injury producing an unfreezing vertebral. In order to restore as much the bony part as the muscular one and to acquire mobility it combines on both sides. CERVIALGIA In this article a study by the aspects of this pathology is realised